Creating amazing food one recipe at a time,

and making your favorites even better!

 

Welcome to Prep My Recipe!

I am a multicultural Southern California native with a lifelong passion for all cuisines. A retired corporate executive, now loving life as a recipe developer and food blogger.

 
 
Mich - PMR Home Page Photo
 
 

Micheline

Prep My Recipe is a food blog featuring California-style recipes, step-by-step instructions for how to make delicious food and drinks, printable recipe cards, helpful recipe videos and tips & tricks, as well as recommended products for all budgets. Blog pages also spotlight “Pimp My Recipe” ideas for how to customize each recipe for a variety of dietary preferences. Please go to the Recipes menu at the top of this website to browse all categories and access all recipes. 

Check back frequently, or SUBSCRIBE (membership is free) to receive monthly updates including information about new and most popular recipes, new website features, and Tips & Tricks to enhance your cooking experience.

 
Chocolate Peanut Butter Protein Shake
Cocktails and Drinks, Vegetarian, Vegan, Dairy Free, Gluten Free, Quick and Easy, Healthy Prep My Recipe Cocktails and Drinks, Vegetarian, Vegan, Dairy Free, Gluten Free, Quick and Easy, Healthy Prep My Recipe

Chocolate Peanut Butter Protein Shake

My thick and creamy Chocolate Peanut Butter Protein Shake is not only nutritious, but super delicious! Full of healthy ingredients, this protein shake recipe for two may be really good for you, but it tastes like a chocolate milkshake! Although this is a plant-based recipe, it can easily be made with dairy milk and whey protein powder. This also makes a great on-the-go meal replacement for one!

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Vanilla Green Smoothie
Cocktails and Drinks, Vegetarian, Vegan, Dairy Free, Gluten Free, Quick and Easy, Healthy Prep My Recipe Cocktails and Drinks, Vegetarian, Vegan, Dairy Free, Gluten Free, Quick and Easy, Healthy Prep My Recipe

Vanilla Green Smoothie

Our Vanilla Green Smoothie makes healthy taste great! If you have sampled a variety of green drinks, you will likely agree that many have a grassy taste to them. Well, not ours! Our protein packed recipe uses lots of healthy ingredients to make this deliciously creamy green smoothie. Mango, banana, spinach, chia seeds, ground flaxseed, super green mix, and some vanilla protein powder, are blended together to give this smoothie a yummy flavor, while energizing your body with healthful ingredients. This smoothie has enough healthy ingredients to serve as a meal replacement, and will give you hours of energy!

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