
Creating amazing food one recipe at a time,
and making your favorites even better!
Welcome to Prep My Recipe!
I am a multicultural Southern California native with a lifelong passion for entertaining and all cuisines. A retired corporate executive, now loving life as a recipe developer and food blogger.
Browse through my newest addition to the website, PMR LIVING, where you can find some of my favorite finds on Amazon for indoor and outdoor furniture and accessories!
Micheline
Prep My Recipe is a food blog featuring California-style recipes, step-by-step instructions for how to make delicious food and drinks, printable recipe cards, helpful recipe videos and tips & tricks, as well as recommended products for all budgets. Blog pages also spotlight “Pimp My Recipe” ideas for how to customize each recipe for a variety of dietary preferences. Please go to the Recipes menu at the top of this website to browse all categories and access all recipes.
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Greek Salad with Quinoa
Colorful and full of bright flavors, our Greek Salad with Quinoa will have you hooked on the first bite! Filled with crispy romaine, and plenty of heirloom grape tomatoes, feta cheese, Kalamata olives, English cucumbers, red onions, and perfectly cooked tri-color quinoa, this salad is definitely a meal. To round off these Mediterranean flavors, we drizzled it with our delicious Easy Greek Salad Dressing. This might even be the best Greek salad you have ever tasted!

Easy Greek Salad Dressing
Wonderfully tangy and delicious, my Easy Greek Salad Dressing comes together in less than 5 minutes. A few Mediterranean ingredients are combined in a jar and shaken until emulsified. This salad dressing recipe is as simple as it gets! Perfect on my Greek Salad with Quinoa, this dressing also combines beautifully with almost any salad.

Coconut Forbidden Rice
Our Coconut Forbidden Rice is an exotic side dish with subtle flavors, and is surprisingly simple to make. This easy black rice recipe uses only 5 ingredients and turns out perfectly cooked every time. Coconut milk, fresh ginger & garlic enhance the flavor of this beautiful black grain to make it tender and creamy. Both delicious and visually stunning, this rice makes the perfect side dish for our Miso Glazed Chilean Sea Bass.

Sautéed Sugar Snap Peas
Fresh, crisp, and garlicky, these Sautéed Sugar Snap Peas are so yummy that you’ll wish you doubled the recipe! Gently sautéed garlic combines beautifully with the natural sweetness of sugar snap peas. And, their bright green color becomes more vivid as it’s cooking! Prepped and cooked in under 30 minutes and using only 5 ingredients, this is a quick and easy side dish that the whole family will love.

Easy Roasted Zucchini
Our Easy Roasted Zucchini recipe is as simple as it gets! This clean eating side dish recipe is quick and easy to prepare, and tastes delicious. The roasting process lightly browns the edges, and allows the zucchini to retain its fresh flavor. For an extra burst of freshness and saltiness, the zucchini is finished with a sprinkling of fresh lemon zest and a light dusting of sea salt flakes. Roasted in minutes, this 5-ingredient recipe is the perfect side dish for a quick weekday meal, or even when you are entertaining.

Arrabbiata Sauce
If you love spicy sauces, then this Arrabbiata Sauce recipe is for you! Full of heat, this homemade tomato sauce adds a punch of flavor that is missing from a mild marinara sauce. Our favorite way to serve this is in a penne arrabbiata, but this easy sauce is great on any kind of pasta or beans, especially when finished with freshly grated Parmigiano Reggiano cheese. And, this delicious pasta sauce is vegetarian, vegan, dairy-free, and gluten-free!

Tomato Bruschetta
Our Tomato Bruschetta is a lovely appetizer to serve before any meal. Garlic is slowly simmered in extra virgin olive oil, then combined with fresh vine ripened tomatoes, aged balsamic vinegar, and fresh basil. The quality of the ingredients is key in this easy recipe, since there are so few. The tangy and herby flavor pairs perfectly with our crusty homemade garlic crostini. This Tomato Bruschetta is sure to satisfy even the most traditional Italian palate.

Quick Pickled Onions
With only one red onion, you can make three jars of our small batch, sweet and tangy Quick Pickled Onions! This ridiculously simple 5-ingredient recipe is ready in as little as 1 hour, and produces the most glorious bright pink garnish for your tacos, burgers, sandwiches, tartines, bagels & lox, pulled pork, BBQ sandwiches, and more! It not only provides a beautiful pop of color, but it’s absolutely yummy as a garnish on our Avocado Toast with Smoked Salmon.

Cinnamon Swirl Baked Oatmeal
Our Cinnamon Swirl Baked Oatmeal is a deliciously healthy breakfast recipe that tastes like dessert! Our recipe has less refined sugar, more fiber, and is more flavorful than many baked oats recipes! To make it extra special, we added a brown sugar cinnamon roll swirl, and used a few secret ingredients to make it even healthier. It’s a great recipe for breakfast or brunch, and can also be made ahead!

Hearty Vegetarian Chili
Our Hearty Vegetarian Chili is so rich and flavorful that it’s hard to believe it is vegetarian! Packed with green lentils, 3 types of beans, vegetables, and lots of flavorful spices, this vegetarian chili will leave you completely satisfied for hours. We used a few secret ingredients to make our chili taste extra special. Our easy to make Hearty Vegetarian Chili can be made ahead and easily feed a crowd, making it great for casual get togethers or game day. Put together a variety of garnishes and let your guests customize their own chili. Don’t be surprised if this is the best vegetarian chili you have ever made!

Vanilla Green Smoothie
Our Vanilla Green Smoothie makes healthy taste great! If you have sampled a variety of green drinks, you will likely agree that many have a grassy taste to them. Well, not ours! Our protein packed recipe uses lots of healthy ingredients to make this deliciously creamy green smoothie. Mango, banana, spinach, chia seeds, ground flaxseed, super green mix, and some vanilla protein powder, are blended together to give this smoothie a yummy flavor, while energizing your body with healthful ingredients. This smoothie has enough healthy ingredients to serve as a meal replacement, and will give you hours of energy!

Raspberry Coulis
Our Raspberry Coulis is so delicious that it’s addicting! This raspberry sauce has a great balance of tart and sweet, and uses no refined sugar. It is so good you will want to pour it on everything! With only 4-ingredients, this super easy recipe that comes together in minutes. You can use fresh or frozen raspberries, which makes this a great sauce to make all year round. Our Raspberry Coulis elevates almost any dessert and is amazing when drizzled over ice cream, cheesecake, and even waffles. It’s even a key ingredient in our White Chocolate Raspberry Swirl Nice Cream. Try it with your holiday dessert. And, find out how to make it keto friendly!

Air Fryer Dijon Potatoes
A few simple ingredients turn ordinary potatoes into something really special. Tender baby potatoes are tossed in country Dijon mustard, olive oil, Herbes de Provence, and parsley, and roasted in an air fryer, for the perfect side dish for any meal. These Air Fryer Dijon Potatoes are a quick addition to any weekday meal, and delicious enough for company. This air fryer recipe is really easy and uses only 5 ingredients. If you are looking for a nice change from your ordinary potatoes, then you must try this quick and easy recipe!

White Bean Roasted Garlic Dip
A delicious alternative to hummus, this quick and easy White Bean Roasted Garlic Dip is healthy & so flavorful. We roasted garlic to mellow out its sharpness, used buttery cannellini beans, fresh herbs, added fresh lemon juice and zest to brighten up the flavor, and a pinch of crushed red pepper flakes to give it a little kick. Served with homemade crostini, our white bean dip can be made ahead of time and makes the perfect appetizer for any gathering.

Sautéed Kale
Our Sautéed Kale is quick, healthy, and delicious! This kale side dish pairs so well with everything from grilled or roasted chicken, fish, shellfish, or tofu. It has a garlicky flavor without being overpowering, and a subtly spicy flavor for those that like a bit of a kick in their veggies. Prepped and sautéed in less than 15 minutes, this side dish is a great addition to any weeknight meal. Simple ingredients make this veggie recipe so tasty, plus it is keto, gluten-free, dairy-free, and vegan!

Citrus Vinaigrette
Our Citrus Vinaigrette has a beautifully bright flavor that will perk up any salad. What gives this salad dressing its uniqueness? We used fresh ingredients, as well as sweet and savory elements, to create this lovely vinaigrette. For a twist on the typical citrus salad dressing recipes, we used the juice and zest of clementines, lemon, fresh rosemary, coarse Dijon mustard, and a beautiful extra virgin olive oil. Simple ingredients, but when combined, they make the perfect vinaigrette to dress our Fresh Citrus Salad. This recipe is vegan, vegetarian, gluten free, dairy free, healthy, and super delicious!

Fresh Citrus Salad
Two types of greens, a few sweet and salty ingredients, and a beautiful citrus dressing, make this Fresh Citrus Salad a delight to serve and enjoy! This salad has a lovely balance of crunchy texture and sweet and salty flavor, with ingredients like peppery arugula, crisp spinach, caramelized shallots, honey roasted almonds, and our beautiful clementine based Citrus Vinaigrette (recipe coming soon). Crumbled feta cheese gives it a deliciously salty and creamy finish. It’s a great salad to make when you are entertaining!

Cucumber Avocado Gazpacho
Smooth and silky on the tongue, this delightful Cucumber Avocado Gazpacho has layers of complex flavor in each spoonful that will leave you wanting more. Gazpacho makes a fun hors d’oeuvre when served in a small glass, or a great first course, and it is a lovely light lunch when paired with a crisp salad. The fresh flavor in this clean eating recipe for cold summer soup will leave you energized and loving gazpacho again.

Dragon Fruit Chia Pudding
Dragon fruit has an insanely beautiful and vibrant color that makes everything you add it to just gorgeous! This Dragon Fruit Chia Pudding is no exception. Our recipe transforms boring chia seed pudding into a tasty and healthy treat that is visually appealing! To give this non-dairy dessert extra flavor, we combined coconut milk, vanilla, pure maple syrup, and cinnamon. If you really want to pimp it up, top it with toasted coconut and even blueberries...so yummy! This chia pudding makes a great snack, or a nutritious meal prep breakfast, too.

Spicy Roasted Broccoli
Just 5 ingredients in this flavorful recipe for Spicy Roasted Broccoli. Inspired by the a spicy seasoning that is used to make Pici all’Aglione (Tuscan Pasta), this broccoli is roasted to perfection with olive oil, Italian Seasoning Aglione, and lemon. Right out of the oven, this dish is finished with lemon juice, and a light sprinkling of Parmigiano Reggiano cheese. This quick & easy side dish is deliciously healthy, keto, gluten-free, and vegetarian, and can easily be made vegan & dairy-free! Don’t be surprised if this recipe becomes your go-to side dish for all occasions!